EP 30: Why Do You Want Friends?
We all want friends, right? But have you ever thought about why you want them? Having healthy adult friendships is an important part of your wellbeing, and we go over in episode 8 how friendship impacts your mental health with a licensed therapist.
But Daysha can’t help but notice how often people seem to be treating their friends more like accessories than people lately. Yes, vibing and taking cute photos at brunch are a fun part of having adult friends. But what about when friends lean on us for more complex needs like a ride to the airport or to give their car a jump in the middle of the night? As astutely noted by a commenter on TikTok, “everyone wants a village, but no one wants to be a villager.”
So this week, Daysha provides some coaching on:
Why meaningful friendships are inconvenient, but worth the price of admission
How to discover why friendship matters to YOU
And how to honor your closest friendships through better communication
Because as big sistah, auntie, queen Maya Angelou once said: “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
So, if you are wondering:
Why do adult friendships feel so one-sided?
How do I know if my friend actually values me?
What should I expect from close friends?
And how can I communicate better in my friendships?
Then I hope you are sat and ready because Real Talk Friend Therapy with Daysha Veronica is in session!
REFERENCES:
(As an Amazon Associate, Daysha earns a small percentage from qualifying purchases)
We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos
The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker
Everything Is Figureoutable by Marie Forleo
EP 7: The Line Between Love and Friendship (The Triangular Theory of Love)
EP 10: To Communicate or Not Communicate Our Boundaries FT. Calix Vu-Bui
EP 28: What If I Don’t Have Friends of My Race (part 2) FT. Dannyell Rasco
https://www.cdc.gov/social-connectedness/risk-factors/index.html
https://www.nationalgeographic.com/history/article/how-bicycles-transformed-world
https://www.tiktok.com/@thesashawhitney/video/7457217985099353375?lang=en
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CONNECT:
Daysha Veronica
IG/Threads: @DayshaVeronica
TikTok: @DayshaVeronica
BlueSky: @DayshaVeronica
Yes Queen
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CREDITS:
Producer: Becky Harris
Executive Producers: Daysha Veronica, Bailey Murphy